Adolescent & Adult Therapy
Mood | Anxiety | Trauma | LGBTQ+ | Maternal Health
To Schedule An Appointment
Call (224) 424-0432
Overcome intense feelings. We may lose pleasure in activities that were once pleasurable. We may experience uncontrollable tearfulness, feelings of hopelessness, or have thoughts of death or suicide. We may feel stuck, unable to move in any direction in our lives. Sadness and depression are often used interchangeably; however, depression goes beyond the momentary feelings of sadness or feeling down that many of us experience. Depression can significantly impact how we think, feel, behave, and function in our day-to-day lives. We may become critical of ourselves and think we are not “good enough.” We may struggle to get out of bed or struggle to complete daily tasks.
How We Can Help
Simply Bee will help you find new ways to re-engage in your life. We will work together to create a safe space to explore your thoughts and feelings while modifying them to promote mental health. We can focus on how to create a structured, yet flexible, schedule that encourages completion of necessary tasks and participation in pleasurable activities while maintaining consistency with sleep, eating, and physical activity. These strategies will help you reclaim your life.