We thrilled to be back for our 3rd Summer Of Self-Care Camp, open to all incoming 6th-8th grade girls! Through mindfulness, movement & therapeutic crafts, this camp will support participants in prioritizing self-care through empowerment and compassion.
Self-care is an essential part of strong mental health - and this camp is here to support your tween in making self-care and wellness a priority this summer and beyond! Join us August 2nd & August 9th for 2 days of mindfulness projects, therapeutic crafts & movement focused on compassion and empowerment. This camp will be a space for your tween to connect with others while building a toolbox of self-care skills and practices.Â
Through this camp, participants will:
âď¸ Learn how to prioritize self-compassion in daily life
âď¸Â Become aware of skills that increase a sense of empowerment and decrease negative self-talk
âď¸Â Develop strategies for building awareness, acceptance, gratitude and kindness in themselves and with others
Camp Details:Â
- When: August 2nd and/or August 9th | 9:00AM-11:30AM
- Who: Incoming 6th-8th Grade Girls
- Where: Simply Bee | 175 E Hawthorn Pkwy, Ste 325, Vernon Hills, IL 60061
- Cost: $75/Day or $125 For Both Days
Activities Overview:
- Empowerment & Self-Compassion Puzzle Craft
- Values Compass Activity
- Disc Smash Activity
- Yoga
- Meditation & Breathwork
- Skill building discussion & reflection
Meet The Facilitators
Emily Plesnicar, MA, LPC
Emily graduated from Roosevelt University in 2021 with a Master's degree in Clinical Mental Health. Emily enjoys working with children and adolescents. She has four years of experience working with with Autism Spectrum Disorder (ASD), anxiety, ADHD, work/school refusal, and depression. Prior to Simply Bee, Emily did her clinical internship as a therapist at New Connections Academy. She also has experience as an Applied Behavioral Analysis therapist working with ASD.
Emily believes it is important to build a trusting relationship between the therapist and client by taking the time to listen and understand in a non-judgmental space. Emily has a collaborative approach when working with her clients while incorporating mindfulness.
Stephanie Bersh, E-RYT
Stephanie Bersh, E-RYT Certified is the resident yoga teacher at Simply Bee. She is a registered yoga teacher with the Yoga Alliance, has been teaching yoga for over 8 years (over 1,000+ teaching hours) and has been practicing yoga for the past 15 years. Stephanie is Hatha certified with a strong foundation in basic postures for grounding and increased flexibility, gentle yoga for relaxation, and restorative yoga for releasing tension in the mind and body.
In her workshops for adults, young adults, and teens, Stephanie’s teaching style is dedicated to alignment, safety and growth. Stephanie strives to create a welcoming and un-intimidating environment to allow participants to receive the health and relaxation benefits of yoga. She focuses on simple practices such as breathwork, body movement, journaling, and meditation.
Summer Of Self-Care
$125/Person
2 Days | 2.5 Hours Each Day
Space Is Limited!
There are a limited number of available spots so grab yours now! We look forward to helping your tween tap into self-care and self-love this summer.
