Season 2 ∨
Episodes
The Power Of Learning To Let Go w/ Audrey Grunst
Hi, everyone and welcome to another episode of Well, Not Perfect.  This episode is going to be the last episode of season 2 and itâs going to look a little different. Instead of having a guest with me this week, Iâm...
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Dropping Into Creativity with Cara Greene Epstein
On todayâs show, I sit down with writer, actor, director, and TedX Global Speaker Cara Greene Epstein. She is the award-winning writer and co-directed of Dragonfly, streaming on Amazon Prime.  Today I talk to her...
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Honesty in the Age of Social Media: Part II with David Gray
Weâre back for another episode of Well, Not Perfect. This week Iâm here again with David Gray, who shared his knowledge of psychedelic medicine with us in the last episode. In Part 2, we flipped the script and this...
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An Inside Look Into The World Of Psychedelic Medicine With David Gray
Hello there and welcome back to Well, Not Perfect! Iâm so excited to introduce this weekâs guest, David Gray. He is a fellow therapist and good friend of mine. He is a licensed psychotherapist and owner of Gray Matter...
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Donât White Knuckle The Holiday Gatherings with Dr. Kati Wax
Today on Well, Not Perfect, I sit down with Kati Wax. She is a licensed clinical psychologist and the owner of Lincoln Park Psychology. Her passion is to affect others to make meaningful change. She is an...
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Boston Marathon Survivor Elena Breese's Story of Hope
TW / Trigger Warning  Welcome back! This is your host and therapist, Audrey Grunst. Boy do I have a good episode to share with you today! Itâs a story that most of us could never imagineâyet somehow throughout this...
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Making Mental Health Bright with Mason Spector
Today on Well, Not Perfect I have a guest who doesnât just talk the talk but walks the walk. I would like to introduce you to Mason Spector, the Co-Founder of Madhappy, a global lifestyle and apparel brand on a...
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Authenticity in All Seasons with Whitney Reynolds
Hello hello and welcome back to another episode of Well, Not Perfect. Today I sit down with Whitney Reynolds, and let me tell you that my conversation with her left me feeling empowered to say the least. Whitney is...
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When Therapists Go To Therapy: Trauma Expert Sarah Buino Shares All
Welcome back to Well, Not Perfect. Today I sat down with an extremely wise, humorous, and lovely guest who I absolutely admire in the field of counseling and entrepreneurship. I can't wait for you to meet her. Sarah...
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Food for Thought with MasterChef Contestant Brent Draper *World Mental Health Day Special Edition*
Today October 10th, 2021, is World Mental Health Day.  On behalf of Simply Bee and our relationship with MTV Entertainment and Mental Health Is Health, we are using this opportunity for you to get inspired and take...
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Rebalancing The World w/ Lola Wright
Welcome back, everyone! I have an AMAZING show for you today. I sit down and vibe with Lola Wright. When I mean vibe, I mean I sit down and find myself immediately absorbed into the conversation with her.  She is...
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Morgan's Message Part II: The Sixth Stage Of Grief - Finding Meaning w/ Dona & Aberle *Special Edition*
TW // Trigger warning: This episode contains sensitive topics. Welcome back to Part II of the episode with Morganâs Message. I now sit down with Dona and Aberlee Rodgers, Morganâs mom and twin sister. Dona and Aberlee...
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