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Episodes
Morgan's Message Part II: The Sixth Stage Of Grief - Finding Meaning w/ Dona & Aberle *Special Edition*
TW // Trigger warning: This episode contains sensitive topics. Welcome back to Part II of the episode with Morgan’s Message. I now sit down with Dona and Aberlee Rodgers, Morgan’s mom and twin sister. Dona and Aberlee...
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Morgan's Message Part I: College Athletes: Self Care, Boundaries, and Friendship w/ Kat & Clare
TW // Trigger warning: This episode contains sensitive topics. Welcome to a very special 2-part episode on Well, Not Perfect. This episode is close to my heart because it hits home for me. You guys may or may not know...
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Chicago Female Sports Broadcaster Opens Up About Her Eating Disorder
Today on Well, Not Perfect, I am so proud to have Dionne Miller. She is an incredibly talented female Sports Anchor and Reporter at ABC7 Chicago. Prepare to get a glimpse inside of her incredibly resilient mind and...
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Season 2 Trailer
Welcome to Season 2 of Well, Not Perfect! Get all episode updates, resources, and guest details from Instagram! Follow WNP: https://www.instagram.com/wellnotperfect/ www.wellnotperfect.com Follow Audrey:...
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How to Manage Your Money Like a Boss
So today's episode is with Amanda Jane Daley, she's a leading business mentor for health coaches worldwide. She's renowned for her marketing expertise with over 19 years of experience and has earned recognition by...
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How to Have Persistence Over Fear
Today I have Jennifer Dopazo, who is a graphic designer and specializes in brand identity. She is the founder of the multimedia design studio, Candelita, and a three-time American graphic design award winner. She's...
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How You Know If You're Being Gaslighted
Today I have a slightly different episode for you, and I hope you listen because today I don't so much as an interview as I do listen. Â Today's episode is not so much different from therapy lessons where the...
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The Inventors of Beachwaver Inspire Women Around the World
If you are a businesswoman, this is the perfect episode for you because I’m chatting with two inspirational sisters, Sarah and Erin Potempa the owners and creators of The Beachwaver and a local store which is my...
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How to Live Your Life Without Caring What Others Think
Are you a woman growing a business but feel like the stereotypes are getting in the way of your success? If so then this is the episode for you because today I’m chatting with Rita Barry, marketing expert and the...
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A Cancer Survivors Mindset
Do you practice gratitude everyday? If not, then this is the episode for you because today I’m chatting with Lani Silversides. Lani was unexpectedly diagnosed with stage 3 breast cancer in 2018 and she found purpose...
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Your Worth Is Not Measured By How Much You Do
Do you measure your worth based on how much you got done? If you are someone who measures her success based on a to-do list, then this episode is for you because your worth is NOT measured by a list of to-dos, your...
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Your Anxiety Doesn't Have To Paralyze You
Ok guys, how many of you are curious about what people talk about in therapy? Of course that next to impossible because of privacy laws but I wanted to find a way to open the door, just ever to slightly, to give you a...
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