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5 Ways To Gain Control Without Worry


*FREE* Training Program For Educators Navigating COVID-19

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In the Circle Of Control training, I liked Audrey's exercises because it showed  me what I can control, what I can't control and how to cope with it. "
-Alison C, Illinois Middle School Educator

In This Training You Will Learn How To Take Control:

Of Your Mood And Feel Positive About Starting Your Day

 

Of Your Energy And Pour From A Full Cup

Of Your Time And Stop Procrastinating

Of Your Mindset And Accept Uncertainty 

EXPERT ADVISOR ON

Audrey Grunst, MSW

Therapist | Podcast Host | Professional Speaker | Mental Health Advocate

Audrey Grunst is the Simply Bee and Simply Bee Classroom CEO and therapist.

Audrey earned her MSW at Loyola University Chicago in 2011 and is certified in Change Management from Lake Forest Graduate School of Management.

Audrey combines over 10 years of clinical experience with her business background to help others improve mental health including anxiety, perfectionism and performance.

Audrey has spent the majority of her speaking career focused on personal and professional development of educators, students and their families. She is is an author of several e-books and published articles including Huff Post, USA Olympics, and seen on several media outlets focusing on mental health. 

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