As a parent do you feel stuck in the constant pull between rehashing the past and looking into the future filled with worry? Trying to help your kids navigate the unique challenges they've faced, while managing all of your own emotions and experiences has been hard - to say the least!
That's why Eric Stevenson, MA, LCPC, and Audrey Grunst, LCSW teamed up to create this course on how to avoid frustration & stress and work toward a more productive and positive home environment. Eric & Audrey provide their expert advice on how to keep your family (and yourself!) on track even amidst the unique challenges of the times.
Gain Insight On:
What you can do for yourself when you are feeling overwhelmed with your kids.
Practical strategies to utilize to keep your kids motivated and active.
How to manage or talk about screen time with your child/teen.
Meet The Coaches
Audrey Grunst, LCSW, is a licensed therapist, mental health advocate, speaker and educator. She is the founder and CEO of Simply Bee Counseling and Simply Bee Consulting. Audrey combines her skills as a therapist and talent as an entrepreneur to design products and services to help people “simply bee” themselves. Audrey’s expertise is in growth mindset, resiliency training, and therapy for anxiety, depression and eating disorders.
Eric Stevenson, MA, LCPC, is a licensed professional counselor who earned a Master’s degree in Counseling with a Specialization in Sport and Health Psychology from Adler University in Chicago. Eric is also a certified mental performance coach with the Association for Applied Sports Psychology (AASP). Eric works with both athletes and nonathletes focusing on topics such as Anxiety, Depression, Self-esteem, Perfectionism, Sports Performance, Men’s Issues, and Life Transitions.
