Join us this July for a three day mental performance clinic for athletes of all sports! This clinic will provide athletes with skills and tools to focus on their mental health and strengthen their performance both on and off the court/field. Participants will increase their understanding of their mental game, learn how to build on their strengths, debunk mental myths, and develop practical plans for addressing mental challenges.

Camp Objectives:

👉 Learn skills to cope with negative thoughts and develop a stronger mindset

👉 Identify strategies for managing expectations, overcoming performance anxiety and building confidence

👉 Develop a healthy and balanced sense of identity 

Camp Details: 

• When: July 15th-17th | 9AM-11AM
• Who: High School Athletes | All Sports Welcome
• Where: Simply Bee Office | 175 E Hawthorn Pkwy, Ste 325, Vernon Hills
• Cost: $150/Person

What To Expect: Skills, activities, games & discussion focused on:

• Overcoming perfectionism & performance anxiety
• Managing anger or frustration
• Understanding confidence
• Letting go of mistakes and failure
• Creating strong identity
• Managing expectations
• Identifying values
• Mapping & changing habits
• Flexible thinking & growth mindset
• Mindfulness