Feeling stressed & overwhelmed with family, work and obligations? Join us and learn how to integrate breathing and yoga to cope with mental and emotional stress. Leave with a personalized plan for a daily mindfulness & yoga practice!
When: July 8, 2021 | 7:30-9:00 PM
Where: 1113 Milwaukee Ave., Suite 203, Libertyville
Who: Open to all women 18+!
*After purchase you will receive an email confirmation with additional information.