$20.00 USD

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Living In The Moment: A Virtual Workshop For Those Who Worry

Want to gain skills that you can use in your daily life to keep you grounded in the present moment? Join our workshop!

Takeaways from this workshop will include:

  • The ability to empower yourself through six Mindfulness techniques

  • Knowledge on how to reclaim your joy in the moment

  • An increased sense of connection with yourself and others


Please note:

  • This event is virtual via Zoom (for instructions on how to download this platform to your computer or phone, click here)

  • The Zoom link will be emailed to you upon registration

  • Worksheets to print and follow along with during this workshop will be emailed to you on 2/24