$800.00 USD

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Get Back Time, Energy, Self-Care, and Happiness

This proactive solution to continue your momentum of personal improvement and find a happy, healthy, and satisfying lifestyle in our 4x4 program. 

What You Get:

Week 1- Week 4: Mindset training with a therapist and professional education consultant.

Week 5-Week 8: Physical health and nutrition guidance by a nutrition coach and full-time 6th grade teacher. 

Week 9-12: Spiritual practice with a yoga teacher who specializes in educator wellness since 2016.

Week 13-16: Emotional growth through therapy-like interventions without the strict therapy schedule.

Week 17-24: Additional access because you are busy! 

Includes:

  • 4 printable playbooks customizable to your goals. 
  • 25+ videos delivered to you once a week to give you time to implement. 
  • Weekly emails to inspire you and push you forward with accountable and rewards! 
  • Over 20 hours of education combining the wisdom of a therapist, nutrition coach/teacher, and yoga teacher.